Fitness Fun at DLYC

YOGA CLASS
June, July and August—Starting June 5th
 Tuesday and Thursday mornings from 8:30—9:30 AM in the Boathouse
 No need to sign up. Just show up with comfortable clothes, yoga mat & water bottle.
 Suggested donation $8.00 per class.

FITNESS CLASSES
June, July and August— Starting June 4th
A fitness class consisting of muscle conditioning, strength and flexibility
· Monday and Wednesday mornings from 8:00—8:45 AM in the Boathouse
· Please bring water, a mat for the floor and hand weights if you have them
· Flat bands, tubes with handles, hoops and exercise balls will be provided
· $30.00 per month, or $6.00 per class. Minimum of 6 people enrolled required

yoga

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